Some nuggets of mental health wisdom

Mental illness isn’t something anyone quite “figures out,” but throughout the years I’ve picked up some “wisdom” on the subject.
— Jillian Capwell

This is a nice article with six nuggets of wisdom for women who are, or curious about, those suffering from clinical depression. Do you think she missed anything? I would add, "I am as strong and competent as ever. And YES you can still lean on me when you need to."

Mental Health Justice. No stigma. No Judgment. Everyone is welcome.

Dolores